Forhandlere
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Grilled vegetables with beef strips and penne rigate

    30min

    Easy

Ingredienser

2 Deler
  • 400 G Beef tenderloin

  • 300 G Button mushrooms

  • 80 G Clarified butter

  • 1 stykk Courgettes

  • 1 Klype Freshly ground pepper

  • 2 stykk Large tomatoes

  • 200 G Penne rigate (pre-cooked)

  • 1 stykk Red pepper

    European, Italian

    Pasta dishes, Meat dishes, Beef

    Cereals containing gluten

    Histamine, Lactose

Forberedelse

  • Chop the vegetables

    Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.

  • Ingredienser

  • 1 stykk Red pepper, 1 stykk Courgettes, 300 G Button mushrooms, 2 stykk Large tomatoes

  • Chop the vegetables

    Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.

  • Ingredienser

  • 400 G Beef tenderloin

  • Grill the ingredients

    Cut the beef into thick strips. Melt the clarified butter in a grill pan, add the vegetables and beef strips and cook over a high heat for approx. 10 minutes.

  • Ingredienser

  • 80 G Clarified butter

  • Finishing touches

    Mix the grilled vegetables with the pre-cooked penne rigate, season with salt and pepper and serve with pesto and parmesan, as desired.

  • Ingredienser

  • 200 G Penne rigate (pre-cooked), 1 Klype Freshly ground pepper

Næringsverdi per porsjon

kcal

1056.5

Protein

67.51 G

Olje/fett

50.46 G

Karbohydrater

82.14 G

ForfatterBORA
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