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Penne rigate

with grilled vegetables and beef strips

    30min

    easy

Ingredientes

2 Porções
  • 400 G beef tenderloin

  • 1 Unidade bell pepper (red)

  • 300 G button mushrooms

  • 80 G clarified butter

  • 1 Unidade courgette

  • 1 Beliscar ground pepper

  • 80 G penne rigate

  • 1 Beliscar salt

  • 0.5 Colher de chá salt

  • 2 Unidade tomatoes

    European, Italian

    Pasta dishes, meat dishes, beef

    cereals containing gluten

    histamine, lactose

Preparação

  • Chop the vegetables

    Trim and wash the vegetables.

    Wash, halve, deseed and dice the pepper.

    Cut the courgette in half lengthways, deseed and cut into thick slices together with the mushrooms.

    Remove the stem from the tomato and dice the flesh.

  • Ingredientes

  • 1 Unidade bell pepper (red), 1 Unidade courgette, 300 G button mushrooms, 2 Unidade tomatoes

  • Prepare the meat

    Cut the beef into thick strips.

  • Ingredientes

  • 400 G beef tenderloin

  • Cook the pasta

    Bring a large pan of salted water to the boil. Cook the pasta in it according to the instructions on the pack until al dente, stirring occasionally. 

     

    Then drain and use the pasta right away.

  • Ingredientes

  • 80 G penne rigate, 0,5 Colher de chá salt

  • Cook the ingredients

    Melt the clarified butter in a frying pan, add the vegetables and beef strips and cook over a high heat for about 10 minutes.

  • Ingredientes

  • 80 G clarified butter

  • Finishing touches

    Mix the grilled vegetables with the penne rigate and season with salt and pepper to taste.

     

    Serve with pesto and Parmesan, as desired.

  • Ingredientes

  • 1 Beliscar salt, 1 Beliscar ground pepper

Valor nutricional por porção

kcal

847.5

Proteína

60.01 G

Óleo/gordura

49.74 G

Hidratos de carbono

39.87 G

AutorBORA
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