200 G Beef tenderloin
80 G Clarified butter
1 Kos Courgettes
2 Kos Large tomatoes
4 Kos Mushrooms (e.g. button mushrooms)
200 G Penne rigate (pre-cooked)
1 Kos Red pepper
Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.
Sestavine
1 Kos Red pepper, 1 Kos Courgettes, 4 Kos Mushrooms (e.g. button mushrooms), 2 Kos Large tomatoes
Cut the beef into thick strips. Melt the clarified butter in a grill pan, add the vegetables and beef strips and cook over a high heat for approx. 10 minutes.
Sestavine
80 G Clarified butter, 200 G Beef tenderloin
Mix the grilled vegetables with the pre-cooked penne rigate, season with salt and pepper and serve with pesto and parmesan, as desired.
Sestavine
200 G Penne rigate (pre-cooked)
911
41.74 G
46.17 G
81.27 G
