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Penne rigate

with grilled vegetables and beef strips

    30min

    easy

Ingredienser

2 Delar
  • 400 G beef tenderloin

  • 1 Stycken bell pepper (red)

  • 300 G button mushrooms

  • 80 G clarified butter

  • 1 Stycken courgette

  • 1 Nypa ground pepper

  • 80 G penne rigate

  • 1 Nypa salt

  • 0.5 Tesked salt

  • 2 Stycken tomatoes

    European, Italian

    Pasta dishes, meat dishes, beef

    cereals containing gluten

    histamine, lactose

Förberedelser

  • Chop the vegetables

    Trim and wash the vegetables.

    Wash, halve, deseed and dice the pepper.

    Cut the courgette in half lengthways, deseed and cut into thick slices together with the mushrooms.

    Remove the stem from the tomato and dice the flesh.

  • Ingredienser

  • 1 Stycken bell pepper (red), 1 Stycken courgette, 300 G button mushrooms, 2 Stycken tomatoes

  • Prepare the meat

    Cut the beef into thick strips.

  • Ingredienser

  • 400 G beef tenderloin

  • Cook the pasta

    Bring a large pan of salted water to the boil. Cook the pasta in it according to the instructions on the pack until al dente, stirring occasionally. 

     

    Then drain and use the pasta right away.

  • Ingredienser

  • 80 G penne rigate, 0,5 Tesked salt

  • Cook the ingredients

    Melt the clarified butter in a frying pan, add the vegetables and beef strips and cook over a high heat for about 10 minutes.

  • Ingredienser

  • 80 G clarified butter

  • Finishing touches

    Mix the grilled vegetables with the penne rigate and season with salt and pepper to taste.

     

    Serve with pesto and Parmesan, as desired.

  • Ingredienser

  • 1 Nypa salt, 1 Nypa ground pepper

Näringsvärde per portion

kcal

847.5

Protein

60.01 G

Olja/fett

49.74 G

Kolhydrater

39.87 G

FörfattarenBORA
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