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Grilled vegetables with beef strips and penne rigate

    30min

    Easy

Složení

2 Porce
  • 400 G Beef tenderloin

  • 300 G Button mushrooms

  • 80 G Clarified butter

  • 1 kus Courgettes

  • 1 Pinch Freshly ground pepper

  • 2 kus Large tomatoes

  • 200 G Penne rigate (pre-cooked)

  • 1 kus Red pepper

    European, Italian

    Pasta dishes, Meat dishes, Beef

    Cereals containing gluten

    Histamine, Lactose

Příprava

  • Chop the vegetables

    Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.

  • Složení

  • 1 kus Red pepper, 1 kus Courgettes, 300 G Button mushrooms, 2 kus Large tomatoes

  • Chop the vegetables

    Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.

  • Složení

  • 400 G Beef tenderloin

  • Grill the ingredients

    Cut the beef into thick strips. Melt the clarified butter in a grill pan, add the vegetables and beef strips and cook over a high heat for approx. 10 minutes.

  • Složení

  • 80 G Clarified butter

  • Finishing touches

    Mix the grilled vegetables with the pre-cooked penne rigate, season with salt and pepper and serve with pesto and parmesan, as desired.

  • Složení

  • 200 G Penne rigate (pre-cooked), 1 Pinch Freshly ground pepper

Výživová hodnota na porci

kcal

1056.5

Protein

67.51 G

Olej/tuk

50.46 G

Sacharidy

82.14 G

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