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Red pork escalopes

with cucumber salad

    45min

    medium

Složení

4 Porce
  • 150 G Beetroot crumbs (or normal breadcrumbs)

  • 1 kus Cucumber

  • 1 Čajová lžička Freshly ground pepper

  • 1 Lžíce Medium-hot mustard

  • 4 Lžíce Sour cream

  • 2 Lžíce Sweet mustard

  • 2 kus eggs

  • 60 G flour

  • 1 Čajová lžička honey

  • 3 Pobočka parsley

  • 1 Čajová lžička salt

  • 1 Čajová lžička sea salt

  • 2 kus spring onions

  • 1 Lžíce white wine vinegar

    European, Austrian

    meat dishes, Pork

    milk, cereals containing gluten, eggs, mustard

    gluten, lactose

    vegetable slicer

Příprava

  • Cutting salad ingredients

    Wash and thinly slice the cucumber. Trim and wash the spring onions then chop them into fine rings. Wash the parsley and shake it dry then pluck and finely chop the leaves.

  • Složení

  • 1 kus Cucumber, 2 kus spring onions, 3 Pobočka parsley

  • Mix the dressing

    Mix the sour cream, vinegar, honey, salt and pepper in a bowl. Fold in the cucumber, spring onions and parsley and mix well. Place the salad in the fridge to steep until the escalopes are ready.

  • Složení

  • 4 Lžíce Sour cream, 1 Lžíce white wine vinegar, 1 Čajová lžička honey, 1 Čajová lžička sea salt, 0,5 Čajová lžička Freshly ground pepper

  • Složení

  • 60 G flour, 2 kus eggs, 150 G Beetroot crumbs (or normal breadcrumbs)

  • Coat the cutlets

    Cut the pork escalopes into 150 g slices and flatten to a thickness of approx. 2–3 mm with a meat pounder. Dip the slices in a mixture of both varieties of mustard. Prepare three plates for coating the escalopes: one with flour, one with beaten eggs seasoned with salt and pepper and one with beetroot crumbs. Dip the escalopes one at a time in the flour, egg and crumbs to fully coat them.

  • Složení

  • 2 Lžíce Sweet mustard, 1 Lžíce Medium-hot mustard, 0,5 Čajová lžička Freshly ground pepper, 1 Čajová lžička salt

  • Bake schnitzel

    Heat the rapeseed oil to 175 degrees in a large frying pan. Evenly fry the escalopes one at a time for 3–4 minutes each. Serve the cooked escalopes with the cucumber salad.

Výživová hodnota na porci

kcal

891.75

Protein

43.97 G

Olej/tuk

60.34 G

Sacharidy

43.98 G

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