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Red pork escalopes

with cucumber salad

    45min.

    medium

Zložky

4 Porcie
  • 150 G Beetroot crumbs (or normal breadcrumbs)

  • 1 Kus Cucumber

  • 1 Čajová lyžička Freshly ground pepper

  • 1 Tabuľová lyžica Medium-hot mustard

  • 4 Tabuľová lyžica Sour cream

  • 2 Tabuľová lyžica Sweet mustard

  • 2 Kus eggs

  • 60 G flour

  • 1 Čajová lyžička honey

  • 3 Pobočka parsley

  • 1 Čajová lyžička salt

  • 1 Čajová lyžička sea salt

  • 2 Kus spring onions

  • 1 Tabuľová lyžica white wine vinegar

    European, Austrian

    meat dishes, Pork

    milk, cereals containing gluten, eggs, mustard

    gluten, lactose

    vegetable slicer

Príprava

  • Cutting salad ingredients

    Wash and thinly slice the cucumber. Trim and wash the spring onions then chop them into fine rings. Wash the parsley and shake it dry then pluck and finely chop the leaves.

  • Zloženie

  • 1 Kus Cucumber, 2 Kus spring onions, 3 Pobočka parsley

  • Mix the dressing

    Mix the sour cream, vinegar, honey, salt and pepper in a bowl. Fold in the cucumber, spring onions and parsley and mix well. Place the salad in the fridge to steep until the escalopes are ready.

  • Zloženie

  • 4 Tabuľová lyžica Sour cream, 1 Tabuľová lyžica white wine vinegar, 1 Čajová lyžička honey, 1 Čajová lyžička sea salt, 0,5 Čajová lyžička Freshly ground pepper

  • Zloženie

  • 60 G flour, 2 Kus eggs, 150 G Beetroot crumbs (or normal breadcrumbs)

  • Coat the cutlets

    Cut the pork escalopes into 150 g slices and flatten to a thickness of approx. 2–3 mm with a meat pounder. Dip the slices in a mixture of both varieties of mustard. Prepare three plates for coating the escalopes: one with flour, one with beaten eggs seasoned with salt and pepper and one with beetroot crumbs. Dip the escalopes one at a time in the flour, egg and crumbs to fully coat them.

  • Zloženie

  • 2 Tabuľová lyžica Sweet mustard, 1 Tabuľová lyžica Medium-hot mustard, 0,5 Čajová lyžička Freshly ground pepper, 1 Čajová lyžička salt

  • Bake schnitzel

    Heat the rapeseed oil to 175 degrees in a large frying pan. Evenly fry the escalopes one at a time for 3–4 minutes each. Serve the cooked escalopes with the cucumber salad.

Výživová hodnota na porciu

kcal

891.75

Proteín

43.97 G

Olej/tuk

60.34 G

Sacharidy

43.98 G

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