Forhandlere
Vælg land og sprog

Red pork escalopes

with cucumber salad

    45min

    medium

Ingredienser

4 Portioner
  • 150 G Beetroot crumbs (or normal breadcrumbs)

  • 1 styk Cucumber

  • 1 Teskefuld Freshly ground pepper

  • 1 Spiseskefuld Medium-hot mustard

  • 4 Spiseskefuld Sour cream

  • 2 Spiseskefuld Sweet mustard

  • 2 styk eggs

  • 60 G flour

  • 1 Teskefuld honey

  • 3 Gren parsley

  • 1 Teskefuld salt

  • 1 Teskefuld sea salt

  • 2 styk spring onions

  • 1 Spiseskefuld white wine vinegar

    European, Austrian

    meat dishes, pork

    milk, cereals containing gluten, eggs, mustard

    gluten, lactose

    vegetable slicer

Forberedelse

  • Cutting salad ingredients

    Wash and thinly slice the cucumber. Trim and wash the spring onions then chop them into fine rings. Wash the parsley and shake it dry then pluck and finely chop the leaves.

  • Ingredienser

  • 1 styk Cucumber, 2 styk spring onions, 3 Gren parsley

  • Mix the dressing

    Mix the sour cream, vinegar, honey, salt and pepper in a bowl. Fold in the cucumber, spring onions and parsley and mix well. Place the salad in the fridge to steep until the escalopes are ready.

  • Ingredienser

  • 4 Spiseskefuld Sour cream, 1 Spiseskefuld white wine vinegar, 1 Teskefuld honey, 1 Teskefuld sea salt, 0,5 Teskefuld Freshly ground pepper

  • Ingredienser

  • 60 G flour, 2 styk eggs, 150 G Beetroot crumbs (or normal breadcrumbs)

  • Coat the cutlets

    Cut the pork escalopes into 150 g slices and flatten to a thickness of approx. 2–3 mm with a meat pounder. Dip the slices in a mixture of both varieties of mustard. Prepare three plates for coating the escalopes: one with flour, one with beaten eggs seasoned with salt and pepper and one with beetroot crumbs. Dip the escalopes one at a time in the flour, egg and crumbs to fully coat them.

  • Ingredienser

  • 2 Spiseskefuld Sweet mustard, 1 Spiseskefuld Medium-hot mustard, 0,5 Teskefuld Freshly ground pepper, 1 Teskefuld salt

  • Bake schnitzel

    Heat the rapeseed oil to 175 degrees in a large frying pan. Evenly fry the escalopes one at a time for 3–4 minutes each. Serve the cooked escalopes with the cucumber salad.

Næringsværdi pr. portion

kcal

891.75

Protein

43.97 G

Olie/fedt

60.34 G

Kulhydrater

43.98 G

ForfatterBORA
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