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Beef tenderloin sous-vide

Name: Beef tenderloin sous-vide
Yield: 4
Cuisine: European, German
Ingredients: 800 G Beef tenderloin; 2 Tå Garlic; 3 Gren Rosemary; 4 Gren Thyme; 1 Teskefuld Pink peppercorns; 4 Spiseskefuld Olive oil; 250 G Soft butter; 1 Tå Garlic; 60 G Walnuts; 60 G Cranberries; 1 Teskefuld Smoked paprika; 0.5 Teskefuld Curry powder; 1 Knibe Cayenne pepper; 1 Teskefuld Coarse sea salt; 4 styk Sweet potatoes; 2 Spiseskefuld Olive oil; 100 G Cheddar cheese; 2 Knibe Freshly grated nutmeg; 1 Spiseskefuld Rapeseed oil

with baked sweet potato

1h 50min

Medium

Ingredienser

4 Portioner

800 G Beef tenderloin
1 Knibe Cayenne pepper
100 G Cheddar cheese
1 Teskefuld Coarse sea salt
60 G Cranberries
0,5 Teskefuld Curry powder
2 Knibe Freshly grated nutmeg
3 Tå Garlic
6 Spiseskefuld Olive oil
1 Teskefuld Pink peppercorns
1 Spiseskefuld Rapeseed oil
3 Gren Rosemary
1 Teskefuld Smoked paprika
250 G Soft butter
4 styk Sweet potatoes
4 Gren Thyme
60 G Walnuts

European, German

Beef, Meat dishes

Lactose, Histamine

, Stirrer

Forberedelse

Beef tenderloin sous-vide
Remove the fat and sinews from the beef tenderloin and cut the meat into similarly sized steaks of around 200 g each. Peel and halve the garlic. Wash the rosemary and thyme and shake them dry. Place the meat in a vacuum bag together with the herbs, peppercorns, garlic and olive oil and vacuum seal. Cook the beef sous-vide in a hot bain-marie for 1 hour 30 minutes at a constant temperature of 54 degrees.
Ingredienser
800 G Beef tenderloin, 2 Tå Garlic, 3 Gren Rosemary, 4 Gren Thyme, 1 Teskefuld Pink peppercorns, 4 Spiseskefuld Olive oil

Walnut & cranberry butter
Put the soft butter in a bowl. Peel the garlic and pass it through a garlic press into the butter. Coarsely chop the walnuts and cranberries. Add both to the butter together with the spices and salt and beat with a hand mixer for 5 minutes. Place the butter on some cling film, shape into a roll and refrigerate until ready to use.
Ingredienser
250 G Soft butter, 1 Tå Garlic, 60 G Walnuts, 60 G Cranberries, 1 Teskefuld Smoked paprika, 0,5 Teskefuld Curry powder, 1 Knibe Cayenne pepper, 1 Teskefuld Coarse sea salt

Baked sweet potatoes
Preheat the oven to 200°C (top/bottom heat). Wash the sweet potatoes, gently prick them with a fork, sprinkle with salt and pepper and drizzle with olive oil. Cook the sweet potatoes in the oven for 40–45 minutes until soft. Coarsely grate the cheddar. Cut into the potatoes from the top, loosen the insides with a fork, season with nutmeg and fill with cheddar cheese. Keep warm in the oven at 50 degrees.
Ingredienser
4 styk Sweet potatoes, 2 Spiseskefuld Olive oil, 100 G Cheddar cheese, 2 Knibe Freshly grated nutmeg

Fry the steaks
Heat a frying pan with rapeseed oil over a high heat and sear the cooked beef tenderloin for 30 seconds on each side. Serve the steaks with sweet potatoes and walnut & cranberry butter.
Ingredienser
1 Spiseskefuld Rapeseed oil