Predajcovia
Zvoliť krajinu a jazyk

Kuracie stehno

na paprike a paradajkách

    1h 20min.

    easy

Zložky

4 Porcie
  • 300 G Cherry tomatoes

  • 4 Kus Chicken thighs

  • 2 Kus Red onions

  • 2 Pobočka Rosemary

  • 3 Kus bell pepper (red)

  • 0.5 Čajová lyžička cayenne pepper

  • 1 Prsty na nohách garlic

  • 2 Čajová lyžička ground cumin

  • 1 Pinch ground pepper

  • 6 Tabuľová lyžica olive oil

  • 3 Čajová lyžička salt

  • 3 Čajová lyžička sweet paprika

  • 1 Tabuľová lyžica white balsamic vinegar

    European

    meat dishes, poultry

    sulphur dioxide/sulphites

    histamine, alcohol

    Kitchen thermometer, hand blender

Príprava

  • Marinate the meat

    Pat the chicken thighs dry and marinate with spices and olive oil.

    Preheat the oven to 200°C top/bottom heat.

  • Zloženie

  • 4 Kus Chicken thighs, 3 Čajová lyžička sweet paprika, 2 Čajová lyžička ground cumin, 1 Pinch ground pepper, 4 Tabuľová lyžica olive oil, 2 Čajová lyžička salt

  • Chop the vegetables

    Peel the onions and garlic. Cut the onions into wedges and finely chop the garlic.

    Wash the rosemary, shake dry and roughly chop.

    Wash the peppers, halve, deseed and cut into strips. Halve the tomatoes.

  • Zloženie

  • 2 Kus Red onions, 1 Prsty na nohách garlic, 2 Pobočka Rosemary, 3 Kus bell pepper (red), 300 G Cherry tomatoes

  • Cooking chicken thighs

    Mix the vegetables and rosemary with the salt, cayenne pepper, vinegar and oil.

    Place everything on a baking tray, place the chicken thighs on top and place in the oven for 45-50 minutes.

    Once the chicken has reached a core temperature of 80°C, it is juicy and the skin is crispy.

  • Zloženie

  • 0,5 Čajová lyžička cayenne pepper, 1 Tabuľová lyžica white balsamic vinegar, 1 Čajová lyžička salt, 2 Tabuľová lyžica olive oil

  • Puree the sauce

    Place half of the vegetables in a tall container and puree into a creamy sauce.

  • Finishing touches

    Serve the chicken thighs with the sauce and oven vegetables.

    Serve with rice or potatoes.

Výživová hodnota na porciu

kcal

860.25

Proteín

66.72 G

Olej/tuk

61.46 G

Sacharidy

10.56 G

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