Prodejce
Vyberte zemi a jazyk
  • Produkty
  • Produkty naživo
  • Servis

Sweet & sour carrot & red cabbage salad with walnuts

    30min

    Easy

    Vegan

Složení

4 Porce
  • 2 Lžíce Apple purée (or agave syrup)

  • 200 G Carrots

  • 1 Čajová lžička Cinnamon powder

  • 1 Pinch Ground cloves

  • 1 Čajová lžička Mustard

  • 10 G Parsley

  • 1 kus Pomegranate

  • 2 Lžíce Pomegranate vinegar (or cider vinegar)

  • 300 G Red cabbage

  • 1 Lžíce Sea salt

  • 1 Čajová lžička Sea salt

  • 4 Lžíce Walnut oil

  • 125 G Walnuts

    Asian

    Salads

    Blender

Příprava

  • Prepare the salad

    Wash the red cabbage, carrots and parsley. Quarter the red cabbage, remove the stem and cut into thin strips. Peel the carrots and cut into thin, 3-cm long strips. Wash, shake dry and finely chop the parsley. Toast the walnuts in a non-oiled frying pan for 2 minutes. Wash the pomegranate, cut it in half and bash out the seeds.

  • Složení

  • 300 G Red cabbage, 200 G Carrots, 10 G Parsley, 100 G Walnuts, 1 kus Pomegranate, 1 Lžíce Sea salt

  • Knead the red cabbage

    Put the red cabbage in a large bowl, season with salt and knead by hand for 10 minutes until tender. Leave the cabbage to rest for 15 minutes. Meanwhile, mix the carrots, parsley and pomegranate seeds in a bowl.

  • Make the dressing

    Place all the ingredients for the dressing in a tall container and blitz with a hand blender until the mixture takes on a creamy consistency. Squeeze the cabbage and add it to the bowl with the carrot and other ingredients.

  • Složení

  • 1 Čajová lžička Sea salt, 1 Čajová lžička Cinnamon powder, 1 Pinch Ground cloves, 2 Lžíce Pomegranate vinegar (or cider vinegar), 1 Čajová lžička Mustard, 2 Lžíce Apple purée (or agave syrup), 4 Lžíce Walnut oil

  • Finishing touches

    Drizzle the dressing over the top and mix well. Plate up the salad and garnish with walnuts.

  • Složení

  • 25 G Walnuts

Výživová hodnota na porci

kcal

488

Protein

7.67 G

Olej/tuk

37.25 G

Sacharidy

30.23 G

AutorBORA
ZpravodajNenechte si ujít žádné novinky

Dostávejte všechny informace o našich produktech pohodlně prostřednictvím zpravodaje.

Další recepty