Aterfoersaeljare
Välj land och språk

Sweet & sour carrot & red cabbage saladwith walnuts

    35min

    easy

    vegan

    vegetarian

    pescetarian

Ingredienser

4 Delar
  • 2 Matsked Agave syrup

  • 200 G Carrots

  • 1 Nypa Ground cloves

  • 4 Gren Parsley

  • 1 Stycken Pomegranate

  • 300 G Red cabbage

  • 4 Matsked Walnut oil

  • 100 G Walnuts

  • 1 Tesked ground cinnamon

  • 1 Nypa ground pepper

  • 1 Tesked mustard

  • 3 Tesked sea salt

    Asian

    salads

    peanuts, mustard, nuts

    hand blender

Förberedelser

  • Prepare the salad

    Wash the red cabbage, carrots and parsley. Quarter the red cabbage, remove the stem and cut into thin strips. Peel the carrots and cut into thin, 3-cm long strips. Wash, shake dry and finely chop the parsley. Toast the walnuts in a non-oiled frying pan for 2 minutes. Wash the pomegranate, cut it in half and bash out the seeds.

  • Ingredienser

  • 300 G Red cabbage, 200 G Carrots, 100 G Walnuts, 1 Stycken Pomegranate, 2 Tesked sea salt, 4 Gren Parsley

  • Knead the red cabbage

    Put the red cabbage in a large bowl, season with salt and knead by hand for 10 minutes until tender. Leave the cabbage to rest for 15 minutes. Meanwhile, mix the carrots, parsley and pomegranate seeds in a bowl.

  • Make the dressing

    Place all the ingredients for the dressing in a tall container and blitz with a hand blender until the mixture takes on a creamy consistency. Squeeze the cabbage and add it to the bowl with the carrot and other ingredients.

  • Ingredienser

  • 1 Tesked sea salt, 1 Tesked ground cinnamon, 1 Nypa Ground cloves, 1 Nypa ground pepper, 1 Tesked mustard, 4 Matsked Walnut oil, 2 Matsked Agave syrup

  • Finishing touches

    Drizzle the dressing over the top and mix well. Plate up the salad and garnish with walnuts.

Näringsvärde per portion

kcal

447

Protein

6.44 G

Olja/fett

32.60 G

Kolhydrater

31.96 G

FörfattarenBORA
NyhetsbrevMissa inga nyheter

Få all information om våra produkter bekvämt per nyhetsbrev.

Fler recept