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Griddled prawns

with tomato aioli

    30min

    easy

    pescetarian

Ingredientes

4 Porções
  • 1 Colher de sopa Dried tomatoes

  • 3 Ramo Lemon thyme

  • 600 G Prawns

  • 120 ml Rapeseed oil

  • 2 Beliscar Salt

  • 1 Colher de sopa butter

  • 1 Beliscar cayenne pepper

  • 2 Unidade eggs

  • 3 Dedo do pé garlic

  • 1 Beliscar ground pepper

  • 1 Unidade lemon

  • 1 Colher de sopa olive oil

  • 3 Ramo rosemary

  • 1 Beliscar salt

    European, Spanish

    fish & seafood

    Crustaceans, eggs, milk

    histamine

    grater, Lemon squeezer, hand blender

Preparação

  • Prepare the prawns

    Wash the prawns, remove the shell, head and guts.

    Peel and crush the garlic.

    Wash the herbs and shake dry.

    Wash the lemon in hot water, dry, grate the zest and squeeze out the juice.

  • Ingredientes

  • 600 G Prawns, 1 Dedo do pé garlic, 3 Ramo Lemon thyme, 3 Ramo rosemary, 1 Unidade lemon

  • Prepare the aioli

    Separate the eggs. Peel the garlic. Puree with the egg yolk, oil and a little lemon juice in a tall container until a creamy consistency is achieved. Keep the egg whites in the fridge for other recipes.

    Cut the dried tomatoes into small pieces, mix in, season with salt and cayenne pepper and chill.

  • Ingredientes

  • 2 Unidade eggs, 2 Dedo do pé garlic, 1 Colher de sopa Dried tomatoes, 1 Beliscar salt, 120 ml Rapeseed oil, 1 Beliscar cayenne pepper

  • Grill prawns

    Heat the oil in a pan and spread out. Fry the prawns for 2 minutes on each side, then season with salt and pepper.

    Reduce the heat to a low heat. Add the butter, garlic, herbs, remaining lemon juice and zest.

    Toss the prawns in the pan for 5 mins.

  • Ingredientes

  • 1 Colher de sopa olive oil, 1 Beliscar ground pepper, 1 Colher de sopa butter, 2 Beliscar Salt

  • Finishing touches

    Serve the prawns with the aioli.

Valor nutricional por porção

kcal

528.5

Proteína

32.30 G

Óleo/gordura

41.88 G

Hidratos de carbono

5.63 G

AutorBORA
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