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Griddled prawns

with tomato aioli

    30min

    easy

    pescetarian

Ingredienser

4 Delar
  • 1 Matsked Dried tomatoes

  • 3 Gren Lemon thyme

  • 600 G Prawns

  • 120 ml Rapeseed oil

  • 2 Nypa Salt

  • 1 Matsked butter

  • 1 Nypa cayenne pepper

  • 2 Stycken eggs

  • 3 Tå garlic

  • 1 Nypa ground pepper

  • 1 Stycken lemon

  • 1 Matsked olive oil

  • 3 Gren rosemary

  • 1 Nypa salt

    European, Spanish

    fish & seafood

    Crustaceans, eggs, milk

    histamine

    grater, Lemon squeezer, hand blender

Förberedelser

  • Prepare the prawns

    Wash the prawns, remove the shell, head and guts.

    Peel and crush the garlic.

    Wash the herbs and shake dry.

    Wash the lemon in hot water, dry, grate the zest and squeeze out the juice.

  • Ingredienser

  • 600 G Prawns, 1 Tå garlic, 3 Gren Lemon thyme, 3 Gren rosemary, 1 Stycken lemon

  • Prepare the aioli

    Separate the eggs. Peel the garlic. Puree with the egg yolk, oil and a little lemon juice in a tall container until a creamy consistency is achieved. Keep the egg whites in the fridge for other recipes.

    Cut the dried tomatoes into small pieces, mix in, season with salt and cayenne pepper and chill.

  • Ingredienser

  • 2 Stycken eggs, 2 Tå garlic, 1 Matsked Dried tomatoes, 1 Nypa salt, 120 ml Rapeseed oil, 1 Nypa cayenne pepper

  • Grill prawns

    Heat the oil in a pan and spread out. Fry the prawns for 2 minutes on each side, then season with salt and pepper.

    Reduce the heat to a low heat. Add the butter, garlic, herbs, remaining lemon juice and zest.

    Toss the prawns in the pan for 5 mins.

  • Ingredienser

  • 1 Matsked olive oil, 1 Nypa ground pepper, 1 Matsked butter, 2 Nypa Salt

  • Finishing touches

    Serve the prawns with the aioli.

Näringsvärde per portion

kcal

528.5

Protein

32.30 G

Olja/fett

41.88 G

Kolhydrater

5.63 G

FörfattarenBORA
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