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Wholegrain spelt rolls

    25min.

    Easy

    Vegan

    Vegetarian

    Pescetarian

Ingredients

9 Servings
  • 14 g Dried yeast

  • 150 g Mixed seeds

  • 2 tbsp Oil

  • 1 tsp Salt

  • 2 tsp Sunflower seeds

  • 450 ml Water

  • 650 g Wholegrain spelt flour

    European, German

    Bread & rolls

    Cereals containing gluten

    Gluten, Histamine

    Stand mixer with dough hook, Oven rack, Universal tray, Pastry brush

Method

  • Prepare the dough

    Put all of the dry ingredients in a bowl. Measure out the water and oil, then gradually add the liquid. Knead slowly in a stand mixer with a dough hook until the dough is nice and smooth.

  • Ingredients

  • 650 g Wholegrain spelt flour, 150 g Mixed seeds, 1 tsp Salt, 450 ml Water, 14 g Dried yeast, 2 tbsp Oil

  • Prove the dough

    Leave the dough to prove in the BORA X BO (35 °C, special programme “Prove dough”) for 30 minutes.

  • Divide into rolls

    After the resting time, divide the dough into equal pieces (about 60 g per roll) and put them on a universal tray, leaving some space between them. Leave the rolls to prove once again in the BORA X BO (30 °C, special programme “Prove dough”) for 15 minutes. Then remove the universal tray with the rolls.

  • Start the automatic programme

    Start the “Wholegrain spelt rolls” automatic programme and follow the programme sequence. You will receive push notifications whenever a step takes place in the BORA X BO and you can confirm these at the relevant time.

  • Bake the rolls

    While the BORA X BO is heating up, cut a cross into the top of each roll, brush with a little water, and sprinkle with spelt grist or sunflower seeds as desired. Once the BORA X BO has heated up, insert the rolls in the middle or bottom of the oven and bake them.

  • Ingredients

  • 2 tsp Sunflower seeds

Nutritional value per portion:

kcal

364.22

Protein

14.14 g

Fat

8.75 g

Carbohydrates

56.43 g

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