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Roast gilthead bream on a bed of herb risotto with glazed cherry tomatoes

    40min.

    Easy

    Pescetarian

Ingredients

4 Servings
  • 75 g Butter

  • 300 g Cherry tomatoes (on the vine)

  • 2 clove Garlic

  • 4 units Gilt-head bream (150 g each, ready to cook)

  • 1 units Lemon

  • 6 tbsp Olive oil

  • 50 g Parmesan (block)

  • 3 tbsp Raw cane sugar

  • 250 g Risotto rice

  • 12 sprig Rosemary

  • 50 g Seasonal herbs (e.g. wild garlic, basil, parsley)

  • 2 units Shallots

  • 12 sprig Thyme

  • 750 ml Vegetable stock

  • 100 ml White wine

    European, German

    Fish & seafood

    Milk, Sulphur dioxide/sulphites, Fish

    Alcohol, Histamine, Lactose, Sugar

    Lemon squeezer

Method

  • Prepare the herb paste

    Melt the butter in a pan. Wash the herbs and shake them dry. Finely chop or tear the leaves, add to the melted butter and purée to a smooth paste. Refrigerate until ready to be used.

  • Ingredients

  • 75 g Butter, 50 g Seasonal herbs (e.g. wild garlic, basil, parsley)

  • Cook the onions

    Peel and finely dice the shallots and garlic. Place in the non-perforated tray with the oil and cook in the X BO (100°C/100% humidity) for about 3 minutes.

  • Ingredients

  • 2 units Shallots, 2 clove Garlic, 2 tbsp Olive oil

  • Make the parsnip risotto

    Remove the tray and add the rice, white wine and vegetable stock. Without adjusting the X BO’s settings, steam the rice in it for 18–20 minutes until soft. Grate the Parmesan and stir into the risotto with the herb butter about 2 minutes before the end of the cooking time. Season the cooked risotto with salt and pepper and keep warm until you are ready to serve.

  • Ingredients

  • 250 g Risotto rice, 100 ml White wine, 750 ml Vegetable stock, 50 g Parmesan (block)

  • Prepare the bream

    Wash the herbs and shake them dry. Wash the inside and outside of the gilthead bream, dab dry and stuff with 3 sprigs each of rosemary and thyme. Carefully score both sides of the fish fillets multiple times at approx. 2 cm intervals.

  • Ingredients

  • 4 units Gilt-head bream (150 g each, ready to cook), 12 sprig Thyme, 12 sprig Rosemary

  • Fry sea bream

    Season the outside of the gilthead bream with salt and pepper. Place on the universal tray and generously drizzle with olive oil. Insert the tray of fish into the X BO (200°C/-100% humidity) and roast for about 7 minutes.

  • Ingredients

  • 4 tbsp Olive oil

  • Glaze tomatoes

    Meanwhile, wash the tomatoes, roll in the sugar and divide into smaller vines without removing the stems. After roasting the gilthead bream for about 7 minutes, carefully turn it over, place the tomatoes next to it and return to the X BO for another 7 minutes.

  • Ingredients

  • 300 g Cherry tomatoes (on the vine), 3 tbsp Raw cane sugar

  • Finishing touches

    Squeeze the lemon. To serve, plate up the risotto. Place a roast gilthead bream and a few tomatoes on top of each portion, drizzle with lemon juice and garnish with fresh herbs if desired.

  • Ingredients

  • 1 units Lemon

Nutritional value per portion:

kcal

1369.5

Protein

113.26 g

Fat

60.63 g

Carbohydrates

88.88 g

AuthorBORA
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