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Glazed cod

    20min.

    easy

    pescetarian

Ingredients

4 Servings
  • 800 g cod fillet

  • 200 g light miso paste

  • 30 ml mirin

  • 10 g raw cane sugar

  • 30 g saké

    Asian, Japanese

    fish & seafood

    sulphur dioxide/sulphites, soya, fish

    sugar, alcohol, histamine

    universal tray

Method

  • Make the glaze

    Mix the sake and mirin with the sugar in a small pan and simmer until the sugar has completely dissolved.

     

    Stir in the miso paste.

  • Ingredients

  • 30 g saké, 30 ml mirin, 10 g raw cane sugar, 200 g light miso paste

  • Prepare the cod

    Dab the fish fillets dry with kitchen roll, spread with the miso paste and place on the universal tray.

  • Ingredients

  • 800 g cod fillet

  • Start the automatic programme

    Start the “Glazed cod” programme and follow the steps.

  • Cook the cod

    Once the BORA X BO has heated up, put the food in the middle of the oven.

  • Finishing touches

    When done, take the fish out of the oven and serve.

Nutritional value per portion:

kcal

234.5

Protein

40.67 g

Fat

4.41 g

Carbohydrates

5.23 g

AuthorBORA
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