Select country and language

Tomato and courgette quiche

    1hr 10min.

    Easy

    Vegetarian

    Pescetarian

Ingredients

4 Servings
  • 120 g Butter at room temperature

  • 150 g Cream (or plant-based cream)

  • 1 units Egg (medium)

  • 3 units Eggs (medium)

  • 250 g Flour

  • 1 pinch Freshly grated nutmeg

  • 120 g Low-fat quark

  • 50 g Parmesan (block)

  • 2 sprig Rosemary

  • 1 pinch Sea salt

  • 0.5 tsp Sea salt

  • 2 sprig Thyme

  • 1.1 kg Tomatoes

  • 400 g green courgette

  • 400 g yellow courgette

    European, French

    Vegetarian dishes

    Cereals containing gluten, Milk, Eggs

    Gluten, Histamine, Lactose

    Food processor, Cling film, Blender, Grater, Quiche tin (28 cm Ø) Rolling pin

Method

  • Make the batter

    Mix the flour and ½ tsp salt in a mixing bowl then add the quark, egg and cubes of butter and knead to a smooth pastry in a food processor. Wrap the pastry in cling film and rest in the fridge for about 1 hour.

  • Ingredients

  • 250 g Flour, 0.5 tsp Sea salt, 120 g Low-fat quark, 1 units Egg (medium), 120 g Butter at room temperature

  • Make the topping

    Wash the courgettes and tomatoes, remove the stems and thinly slice. Wash the thyme and rosemary and shake them dry then remove the leaves/needles and chop finely. Finely grate the Parmesan then blend into a fine purée with the eggs, cream and 1 pinch each of salt and freshly grated nutmeg. Stir in half of the finely chopped herbs.

  • Ingredients

  • 400 g yellow courgette, 400 g green courgette, 1.1 kg Tomatoes, 2 sprig Thyme, 2 sprig Rosemary, 50 g Parmesan (block), 3 units Eggs (medium), 150 g Cream (or plant-based cream), 1 pinch Sea salt, 1 pinch Freshly grated nutmeg

  • Lay out the dough

    Grease the tin and sprinkle with flour. Roll out the pastry on a floured work surface to slightly larger than the tin then place it in the tin pressing the base and edges down firmly. Trim any excess pastry along the rim of the tin.

  • Bake the quiche

    Arrange the courgettes and tomatoes on the pastry in the shape of a rosette. Pour the cream and egg mixture over the top and sprinkle with the rest of the herbs. Bake the quiche in the X BO (160°C/-80% humidity) for 45 minutes until golden brown.

  • Finishing touches

    Remove the cooked quiche from the oven and serve while still hot.

Nutritional value per portion:

kcal

800.5

Protein

29.61 g

Fat

48.33 g

Carbohydrates

61.02 g

AuthorBORA
NewsletterDon’t miss out on any news

Our newsletter conveniently brings you all you need to know about our products.

Other recipes