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Beef tagliata with vegetables and pine nuts

    30min.

    Easy

Ingredients

2 Servings
  • 2 tbsp Balsamic vinegar

  • 200 g Bell pepper

  • 200 g Oyster mushrooms

  • 1 tsp honey

  • 4 tbsp olive oil

  • 2 pinch pepper (ground)

  • 2 tbsp pine nuts

  • 2 tbsp rapeseed oil

  • 4 pinch salt

    European, Italian

    Meat dishes, Beef

    Peanuts, Sulphur dioxide & sulphites

    Lactose, Histamine

Method

  • Preheat the Tepan stainless steel grill

    Preheat the Tepan stainless steel grill to 220 °C.

  • Prepare the vegetables

    Clean and quarter the mushrooms.

    Wash, halve, deseed and dice the peppers.

    Fry the pine nuts briefly in a dry pan.

  • Ingredients

  • 200 g Oyster mushrooms, 1 pinch salt, 200 g Bell pepper, 2 tbsp pine nuts, 1 tbsp rapeseed oil

  • Fry the steak

    Heat the oil on the Tepan stainless steel grill and spread out.

    Pat the steak dry and season with salt. Fry the steak for 4 mins. on each side, place on a plate and leave to rest briefly.

  • Ingredients

  • 1 tbsp rapeseed oil, 1 pinch salt

  • Mix the dressing

    Mix all the ingredients together to make a dressing.

  • Ingredients

  • 2 tbsp Balsamic vinegar, 4 tbsp olive oil, 1 tsp honey, 1 pinch salt, 1 pinch pepper (ground)

  • Fry the vegetables

    Fry the mushrooms on the Tepan stainless steel grill. After approx. 3 mins, add the peppers and fry for approx. 4 mins.

    Place the fried vegetables in a bowl and season with salt, pepper and dressing.

  • Ingredients

  • 1 pinch salt, 1 pinch pepper (ground)

  • Finishing touches

    Cut the steak into thin slices and serve with the vegetables and pine nuts.

Nutritional value per portion:

kcal

751.5

Protein

43.14 g

Fat

59.31 g

Carbohydrates

13.31 g

AuthorBORA
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