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Steak on sunshine vegetables from the 10 | 10 retailer edition

Steak on sunshine vegetables from the 10 | 10 retailer edition

Preparation

Brown the onion wedges in the oil. Add the aubergines and fry for 4 minutes, stirring continuously. Add the remaining vegetables plus the spices to taste. Deglaze with a little stock at a time to create steam to accelerate the cooking process. Finally, add the remaining ingredients and the herbs. Place the meat in a little oil and fry quickly, turning after 3-4 minutes to cook the other side. Season with the smoked salt and pepper.

Download recipe (PDF)

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Vegetables:

  • 100 g onions, peeled, quartered and cut into wedges
  • 1000 g Mediterranean vegetables, cleaned and cut into bitesize pieces
  • 40 ml olive oil for frying
  • salt/pepper
  • 2 pinches of coriander, freshly ground
  • 30 g butter
  • 100 ml stock
  • 20 g ginger, finely chopped
  • 1 garlic clove, finely chopped
  • agave syrup
  • 1 bunch of herbs to taste, chopped

Entrecôte:

  • 600 g Entrecôte
  • salt
  • 2 tbsp cooking oil
  • freshly-ground pepper
  • 1 tsp smoked salt

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